The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
People who cannot control their emotional lives fight inner battles that sabotage their ability to focus on work and think clearly - Dr Daniel Goleman
When the people have to manage dangers from inside the organization, the organization itself becomes less able to face dangers from outside - Simon Sinek
When your gut is inflamed, your mind becomes loud - Dr. Jessica Shepherd
You cannot heal what you continue to shame - Dr. Jessica Shepherd
Your gut and brain are in constant conversation; silence one, and the other starts to scream - Dr. Jessica Shepherd
We are living longer, but not necessarily living better—and that’s the problem to solve - David A. Sinclair
Those who forget their WHY lose their way - Simon Sinek
When the WHY goes fuzzy, it becomes hard to maintain the growth and inspiration that helped create success - Simon Sinek
When emotions run high, reasoning runs low - Dale Carnegie
When we punish children for being honest, we teach them to lie - Marshall B. Rosenberg
There is simply no aspect of your wellness that can retreat unscathed from sleep deprivation - Matthew Walker
Lack of sleep will amplify all negative emotions, including anger, anxiety, and depression - Matthew Walker
Men who sleep five hours a night have significantly smaller testicles than those who sleep seven hours or more - Matthew Walker
In the absence of the tribe, people turn to substitute communities that may not sustain them - Sebastian Junger
