Emotion general Quote

The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
It means our feelings have a faster, more direct line to our actions than our logical thoughts do. It's about that split-second where emotion takes the wheel.

Quotes about emotion general principles

People who cannot control their emotional lives fight inner battles that sabotage their ability to focus on work and think clearly - Dr Daniel Goleman
At its core, this quote means that unmanaged emotions create internal conflict, and that conflict directly sabotages your cognitive performance. It's a direct link between how you feel and how well you think.