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Quotes about empathy

Empathy is feeling with people; sympathy looks at them - Brene Brown
At its core, this quote is about the difference between connection and observation. Empathy gets in the trench with someone. Sympathy stands on the edge and looks down.
The stories we make up in shame are Meaning Factcheck Usage
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Deep insightful quote about narrative

The stories we make up in shame are almost always incomplete - Brene Brown
At its core, this quote means that the narratives we construct when we're feeling ashamed are fundamentally flawed because they're based on fear and self-judgment, not objective reality. They're missing crucial pieces of the story.
Posted inEducation

Quotes about compassion

If compassion is the skill or ability to tap into our own experiences in order to connect with an experience someone is relating to us, compassion is the willingness to be open to this process - Brene Brown
Compassion is an active skill, not a passive feeling, powered by our willingness to be emotionally available.