Posted inPersonal Development

Wise advice on control

We cannot control everything that happens, but we can control how we react to what happens - Dr Daniel Goleman
This quote is about shifting your locus of control from the external world, which is chaotic and unpredictable, to your internal world, which you can train and manage. It's the bedrock of resilience.
The more we practice emotional intelligence the more Meaning Factcheck Usage
Posted inPersonal Development

Emotion general Quote

The more we practice emotional intelligence, the more it becomes a way of life rather than a skill set - Dr Daniel Goleman
At its core, this means that emotional intelligence (EQ) transitions from being a conscious effort to an automatic, ingrained part of your personality.