Posted inHealth

Body Quote

Your body has always been your ally—it’s your interpretation that became the enemy - Dr. Jessica Shepherd
At its core, this quote means your body is fundamentally on your side. The conflict you feel? That's not your body betraying you, it's your own thoughts and judgments about your body creating the enemy.
Posted inSpiritual

Forgiveness Quote

Grace means that all of your mistakes now serve a purpose instead of serving shame - Brene Brown
At its core, this quote is about a fundamental shift in perspective: your stumbles and failures are not evidence of your inadequacy, but are, in fact, data points and fuel for your journey forward.