Posted inPersonal Development

Wise advice on control

We cannot control everything that happens, but we can control how we react to what happens - Dr Daniel Goleman
This quote is about shifting your locus of control from the external world, which is chaotic and unpredictable, to your internal world, which you can train and manage. It's the bedrock of resilience.
People who are emotionally adept know when to Meaning Factcheck Usage
Posted inPersonal Development

Emotion general Quote

People who are emotionally adept know when to persist and when to quit, how to motivate themselves, and how to keep distress from interfering with their ability to think - Dr Daniel Goleman
At its core, this quote means that emotional intelligence is your internal navigation system for life's toughest challenges. It's not about being nice; it's about being effective.
Posted inSkill

Wise advice on awareness

The best leaders are tuned in to the emotions of those around them - Dr Daniel Goleman
At its core, this means leadership is less about grand strategy and more about the human antenna. It’s the ability to accurately read the room, the anxieties, the motivations, the unspoken frustrations, and respond accordingly.
Posted inSuccess

Goals Quote

Hope is more than a feeling; it is a way of thinking that focuses on goals and the means to achieve them - Dr Daniel Goleman
At its core, this quote tells us that hope isn't wishful thinking. It's a cognitive process, a mental strategy for achieving what you want.
Posted inSuccess

Decision making Quote

The ability to delay gratification is a master skill, a triumph of the reasoning brain over the impulsive one - Daniel Goleman
At its core, this quote means that true power comes from your capacity to resist a small, immediate reward in favor of a much larger, long-term payoff.