Posted inWisdom

Conditioning Quote

Our cultural conditioning leads us to focus our attention on classifying, analyzing, and determining levels of wrongness rather than on what we and others need and are not getting - Marshall B. Rosenberg
We're trained to be judges, not detectives. The quote's core message is that we instinctively look for who's wrong, rather than looking for what's missing.
Posted inWisdom

Quotes about clarity principles

When we focus on clarifying what is being observed, felt, and needed, rather than diagnosing or judging, we discover the depth of our humanity - Marshall B. Rosenberg
At its heart, this quote is about swapping out our habitual, often harsh, judgments for clear, compassionate observation. It's the difference between saying "You're so lazy" and "I see the dishes are still in the sink."
Posted inEmotion

Quotes about anger principles

We are never angry because of what others say or do. Our anger is a result of how we choose to interpret their words or actions - Marshall B. Rosenberg
The core message is that anger isn't an automatic reaction. It's a choice we make based on our internal interpretation of an event, not the event itself.
What others do may be a stimulus of Meaning Factcheck Usage
Posted inEmotion

Reaction Quote

What others do may be a stimulus of our feelings, but not the cause - Marshall B. Rosenberg
The core message is about radical self-responsibility. It means you are the final author of your emotional state, not other people.