Discipline Quote

You become what you practice every day - Tim Ferriss
The core message is that your identity isn't fixed; it's a direct result of the small, repetitive actions you take consistently. You are, quite literally, the sum of your daily habits.

Consistency Quote

The rarest thing in the world is consistent behavior - Tim Ferriss
At its core, this quote means that true, day-in, day-out consistency is an incredibly scarce resource. It's not about being perfect, it's about showing up the same way, over and over, regardless of how you feel.