Posted inHealth

Quotes about longevity

Healthspan is the new lifespan - David A. Sinclair
The quote means that the primary goal of longevity science is no longer just to extend the total number of years we live, but to extend the number of healthy, vital, and disease-free years we experience.
Posted inSpiritual

Genetics Quote

The real fountain of youth is within us, coded into our DNA - David A. Sinclair
The core message is that our potential for a long, healthy life isn't hidden in some external potion. It's literally written into our genetic blueprint, and we have the power to influence how that blueprint is read.
Posted inLife

Wise advice on longevity

The best way to live longer is to stay young longer - David A. Sinclair
The core idea is a complete paradigm shift: healthspan over lifespan. It's about compressing the period of sickness and decline, pushing it back as far as possible.