Denial Quote

The greater our need to maintain self-esteem, the greater our capacity for self-deception - Daniel Goleman
At its core, this quote means that the more fragile our ego is, the more our brain will bend reality to protect it. It's a direct trade-off: truth for psychological comfort.

Bias Quote

People’s judgments are biased by the ease with which examples come to mind - Daniel Kahneman
At its core, it means we confuse how easy it is to think of something with how true or likely it actually is. It's a fundamental bug in our mental software.
The essence of intuitive heuristics when faced with Meaning Factcheck Usage

Quotes about bias principles

The essence of intuitive heuristics: when faced with a difficult question, we often answer an easier one instead - Daniel Kahneman
At its core, this is about cognitive substitution. Our brain, when stumped, cleverly (and often unconsciously) replaces a hard question with an easy one that feels *close enough*.

Observation Quote

An experiment is a rare opportunity to observe reality stripped of confounding influences - Daniel Kahneman
At its core, this quote means that a well-designed experiment is our one of our only chances to see cause and effect in its pure, unadulterated form.

Bias Quote

A general limitation of the human mind is its imperfect ability to reconstruct past states of knowledge - Daniel Kahneman
We're terrible at remembering what we used to think or know before we learned something new. Our brain constantly rewrites history to make our past selves seem smarter.

Quotes about attention

Every meditative discipline refines attention, yet the purpose to which it is put defines the path’s destination - Daniel Goleman
It's not just about *how* you focus, but *why* you focus. The destination of your inner work is determined by your intention.

Awareness Quote

Critical awareness asks, What messages define worthiness here, and who benefits from them - Brene Brown
At its core, this quote is about questioning the invisible rulebook of "worthiness" that society hands us and figuring out who gains power when we follow it.