Posted inPersonal Development
Mindfulness Quote
Wellness is not perfection; it’s participation in your own care - Dr. Jessica Shepherd
It means showing up for yourself, consistently and imperfectly, is what wellness is truly about.
Posted inPersonal Development
Quotes about growth principles
The more we depend on one another, the more capable we become - John McKnight
Our individual strength and capacity don't diminish with interdependence; they multiply. It's the fundamental belief that we are smarter, stronger, and more resilient together than we could ever be alone.