Anything that causes you to overreact or underreact Meaning Factcheck Usage

Awareness Quote

Anything that causes you to overreact or underreact can control you, and often does - David Allen
Your reactions, not the events themselves, are what truly hold power over you. When your response is out of proportion, you've handed over the reins.

Quotes about action principles

There is an inverse relationship between how much something is on your mind and how much it’s getting done - David Allen
The core message is brutally simple: if it's constantly on your mind, it's probably not moving forward. Your brain uses reminders as a crutch, which blocks focused action.

Quotes about attention principles

If you don’t pay appropriate attention to what has your attention, it will take more of your attention than it deserves - David Allen
At its core, this is about the high cost of mental procrastination. It means that the unresolved tasks and nagging thoughts you push aside don't just disappear; they actively drain your cognitive resources.