Expectation Quote

The more rules you have about how people should behave, the more often you’re going to be disappointed - Tony Robbins
At its core, this quote is about the direct, and often painful, correlation between the rigidity of your expectations and the frequency of your disappointments.

Communication Quote

The way we communicate with others and with ourselves ultimately determines the quality of our lives - Tony Robbins
At its core, this quote means that our internal and external dialogue is the primary architect of our life's quality. It's not about what happens to you, but how you process and communicate it.