Posted inHealth

Environment Quote

Your environment, not your willpower, determines ninety percent of your health outcomes - Dan Buettner
The core message is brutally simple: stop trying to be a hero. Lasting health isn't about white-knuckling your way through temptation; it's about setting up a life where the healthy choice is the easy choice. The default choice.
Posted inSkill

Quotes about communication principles

Your body speaks louder than your words. Learn to use it consciously - Leil Lowndes
The core message here is brutally simple: your non-verbal communication, your body language, tone, and facial expressions, carries more weight and is often trusted more than the actual words coming out of your mouth.