Posted inEmotion
Anxiety Quote
Our worst fears lie in anticipation, not in the moment itself - Paulo Coelho
The core message is simple but profound: the anxiety of waiting for something bad is usually worse than the bad thing itself.
Posted inEmotion
Mindfulness Quote
Remember, today is the tomorrow you worried about yesterday - Dale Carnegie
The core message is brutally simple: the disaster you're so anxious about today almost never materializes in the way you fear. You're essentially borrowing trouble from a future that doesn't exist.