Posted inEmotion
Balance Quote
Happiness is a vital sign of health - Sanjiv Chopra
At its core, this quote means that your emotional and mental state isn't separate from your physical health, it's a fundamental part of it.
Posted inEmotion
Gratitude Quote
Gratitude is the healthiest emotion we can cultivate - Sanjiv Chopra
It means that actively practicing thankfulness isn't just a nice idea, it's the single most beneficial emotional habit you can develop for your overall health.