Emotion general Quote

Without self-awareness, we are as babies in the cradle - Dr Daniel Goleman
At its core, this quote means that without understanding our own emotions, we lack the fundamental capacity for mature, intentional living. We remain in a state of primitive, reactive dependency.
Emotional self control delaying gratification and stifling impulsiveness Meaning Factcheck Usage

Quotes about achievement principles

Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort - Daniel Goleman
At its core, this quote means that the ability to manage your own emotional impulses is the foundational skill for achieving anything worthwhile.