Emotion general Quote

Without self-awareness, we are as babies in the cradle - Dr Daniel Goleman
At its core, this quote means that without understanding our own emotions, we lack the fundamental capacity for mature, intentional living. We remain in a state of primitive, reactive dependency.

Consciousness Quote

Life is now. There was never a time when your life was not now, nor will there ever be - Eckhart Tolle
The core message is brutally simple: You can only ever live in the present moment. The past is a memory, the future a projection, and both exist only as thoughts in your mind right now.