Wise advice on adaptability

Self-deception is adaptive; it lets us function. But when it becomes chronic, it distorts reality beyond repair - Daniel Goleman
This quote argues that lying to ourselves isn't always a bad thing, it's a psychological coping mechanism. But when we rely on it too heavily, it stops protecting us and starts preventing us from seeing the world as it truly is.

Wise advice on adaptability

We must be willing to learn our partner’s love language if we are to communicate love effectively - Gary Chapman
At its core, this quote means love is not a one-size-fits-all verb. It's an active skill you develop by understanding how your partner uniquely receives affection.