Your body language tells your confidence level before Meaning Factcheck Usage

Body language Quote

Your body language tells your confidence level before you speak - Leil Lowndes
Your posture, your eye contact, the way you hold your hands, they all broadcast a message about your self-assurance, or lack thereof, long before your voice is ever heard.

Presence Quote

Never break eye contact first. It shows you value the person you’re speaking to - Leil Lowndes
At its core, it's about conveying value. You're using your gaze to communicate that the person in front of you is more important than any distraction.