Rising strong is the process of owning our Meaning Factcheck Usage

Quotes about healing

Rising strong is the process of owning our stories, reckoning with our emotions, and rumbling with the truth until we find our way to freedom and wholeheartedness - Brene Brown
At its core, this quote is a three-part recipe for genuine resilience. It's about moving from a painful fall to a place of authentic strength and integration.
Shame is the fear of disconnection the belief Meaning Factcheck Usage

Quotes about definition

Shame is the fear of disconnection—the belief that if we are truly seen, we will not be worthy of love - Brene Brown
At its core, this quote means that shame isn't about what we've done wrong, but about who we believe we are, and the terrifying belief that our true self is fundamentally unworthy of love and belonging.