What stress means

Our fatigue is often caused not by work, but by worry, frustration, and resentment - Dale Carnegie
The core message is simple but profound: The real energy vampire isn't your to-do list, it's the emotional static in your head.
Most worry is caused by a tired mind Meaning Factcheck Usage

Stress Quote

Most worry is caused by a tired mind and a tired body - Dale Carnegie
At its core, this quote means that what we often label as "worry" is frequently just the brain's foggy, distorted interpretation of simple exhaustion. It's a symptom, not the root cause.