Posted inEducation

Quotes about mastery principles

The more you review, the more you retain. Review turns knowledge into mastery - Brian Tracy
At its core, this quote means that passive exposure isn't enough. True learning isn't a one-time event; it's an active, repetitive process of revisiting material to move it from short-term memory into long-term understanding.
The more muscle you have the more calories Meaning Factcheck Usage
Posted inHealth

Fitness Quote

The more muscle you have, the more calories your body burns at rest - Michael Matthews
This quote means that muscle tissue is metabolically active. It's not just inert weight. It's like having little calorie-burning engines running 24/7.