Posted inEducation

Wise advice on environment

Your environment shapes your ability to focus. Design it with care - Brian Tracy
The core message is that your willpower is finite; your environment is a constant. Instead of relying on sheer mental force to concentrate, you should proactively shape your surroundings to support your goals.
Posted inHealth

Environment Quote

Your environment, not your willpower, determines ninety percent of your health outcomes - Dan Buettner
The core message is brutally simple: stop trying to be a hero. Lasting health isn't about white-knuckling your way through temptation; it's about setting up a life where the healthy choice is the easy choice. The default choice.