Quotes about communication

Men go to their caves to solve problems alone. Women talk about problems to find connection - John Gray
At its core, this quote describes a fundamental difference in coping mechanisms: men often retreat inward to solve a problem, while women often reach outward to share a problem.

Wise advice on communication

Our words can either build a bridge or a wall—choose wisely - Marshall B. Rosenberg
At its core, this quote means that communication isn't neutral. It's either a tool for creating connection and understanding (a bridge) or for creating separation and defense (a wall).