To extend life we must extend curiosity Meaning Factcheck Usage
Posted inEducation

Wise advice on curiosity

To extend life, we must extend curiosity - David A. Sinclair
The core message is that a curious, engaged mind is not just a nice-to-have for a long life; it's a fundamental biological driver. It’s the spark that keeps the entire system running.
Posted inLife

Life general Quote

The goal is not immortality, but vitality - David A. Sinclair
The core message here is a powerful shift in perspective: the true objective of longevity science isn't to live forever, but to live well for as long as possible.
Posted inHealth

Quotes about longevity

Healthspan is the new lifespan - David A. Sinclair
The quote means that the primary goal of longevity science is no longer just to extend the total number of years we live, but to extend the number of healthy, vital, and disease-free years we experience.
Posted inPersonal Development

Wise advice on discipline

Small changes, when applied over time, can have big effects on our healthspan - David A. Sinclair
This is about the power of compounding in your biology. It's the idea that the tiny, seemingly insignificant choices you make every single day, what you eat, how you move, how you sleep, don't just add up. They multiply over the decades to determine how well you age.