Posted inPersonal Development

Wise advice on control

We cannot control everything that happens, but we can control how we react to what happens - Dr Daniel Goleman
This quote is about shifting your locus of control from the external world, which is chaotic and unpredictable, to your internal world, which you can train and manage. It's the bedrock of resilience.
People who are emotionally adept know when to Meaning Factcheck Usage
Posted inPersonal Development

Emotion general Quote

People who are emotionally adept know when to persist and when to quit, how to motivate themselves, and how to keep distress from interfering with their ability to think - Dr Daniel Goleman
At its core, this quote means that emotional intelligence is your internal navigation system for life's toughest challenges. It's not about being nice; it's about being effective.
Posted inPersonal Development

Wise advice on control

The best thing about emotions is that they can be managed and directed - Dr Daniel Goleman
This quote means our emotions aren't just random, automatic reactions. They're more like raw data or energy that we have the ability to channel and influence, rather than being controlled by them.