Communication Quote

To sound confident, slow down your speech. Fast talk often sounds uncertain - Leil Lowndes
The core message is straightforward: your speaking pace is directly linked to how confident you appear. Slower = more in control. Faster = more frantic.

Adaptability Quote

To make people comfortable, match their communication style - Leil Lowndes
At its core, this is about empathy in action. It's the practice of consciously adapting your own verbal and non-verbal cues to align with the person you're speaking with, all with the single goal of making them feel understood and at ease.

Quotes about body language principles

Your body speaks before your mouth does—make sure both say the same thing - Leil Lowndes
Your nonverbal communication, your posture, your eyes, your micro-expressions, transmits a message long before you utter a single word. The core idea is to create congruence, to make sure that unspoken message and your verbal one are in total, undeniable alignment.