Communication Quote

To sound confident, slow down your speech. Fast talk often sounds uncertain - Leil Lowndes
The core message is straightforward: your speaking pace is directly linked to how confident you appear. Slower = more in control. Faster = more frantic.
Never break the connection of eye contact too Meaning Factcheck Usage

Confidence Quote

Never break the connection of eye contact too soon. It shows interest, respect, and confidence - Leil Lowndes
At its core, this is about the silent, powerful message you send by holding a gaze just a moment longer than feels comfortable. It tells the other person, "You have my full attention."

Wise advice on body language

Smile with your eyes, not just your mouth. A warm smile shows genuine interest and confidence - Leil Lowndes
It's about the difference between a performed, polite smile and a warm, authentic one that radiates from within. The mouth can lie, but the eyes rarely do.

Body language Quote

Your handshake should say, ‘I’m happy to see you,’ not ‘I’m stronger than you.’ - Leil Lowndes
The core message is simple: a handshake is a tool for connection, not competition. Its primary job is to communicate warmth and welcome, not dominance or strength.