Posted inSkill

Communication Quote

The goal is not to avoid conflict, but to transform it through empathy - Marshall B. Rosenberg
It means that conflict itself isn't the enemy. The real goal is to change the very nature of the conflict by injecting empathy into the heart of it.
Posted inWisdom

Boundaries Quote

Decide just how much anxiety a thing may be worth and refuse to give it more - Dale Carnegie
This quote is about assigning a conscious value to your worries and then sticking to that budget, refusing to let a problem consume more of your peace than it deserves.