People often say motivation doesn t last Neither Meaning Factcheck Usage

Consistency Quote

People often say motivation doesn’t last. Neither does bathing—that’s why we recommend it daily - Zig Ziglar
The core message is that motivation is not a one-time event, but a renewable resource that requires consistent, daily attention to be effective.

Wise advice on consistency

The best exercise is the one you’ll actually do - Marc Perry
This quote is about the power of consistency over complexity. It means the ideal workout is worthless if you don't do it, so the real winner is whatever activity you can maintain.

Wise advice on consistency

The only bad workout is the one you didn’t do - Michael Matthews
At its heart, this quote is about overcoming the biggest barrier to fitness: inaction. It shifts the focus from the *quality* of a single session to the *actuality* of just showing up.