Listening to your body is not a luxury Meaning Factcheck Usage
Posted inSkill

What body awareness means

Listening to your body is not a luxury—it’s literacy - Dr. Jessica Shepherd
This quote reframes self-awareness from an optional indulgence to a non-negotiable, core life skill. It's the difference between just hearing noise and understanding a language.
Posted inEducation

Illusion Quote

It is much easier to construct a coherent story when you know little than when you know a lot - Daniel Kahneman
The core message is that our brains crave a neat, simple narrative, and that's a lot easier to create when you're ignoring most of the complex, messy details.