Remember we get what we tolerate So stop Meaning Factcheck Usage
Rate this quotes

You know, that idea “Remember, we get what we tolerate” is one of those simple but brutal truths. It forces you to look at your life and ask, “What am I quietly accepting that’s holding me back?” It’s about taking radical ownership.

Share Image Quote:

Table of Contents

Meaning

The core message is about radical personal responsibility. Your life’s quality is a direct reflection of what you’re willing to accept from yourself and others.

Explanation

Let me break this down because it’s deceptively powerful. We often think of our results as something that just *happens* to us. But Robbins is saying, no, you are an active participant. When you tolerate your own excuses for not hitting the gym, you get a body you’re not proud of. When you tolerate a team member’s consistently mediocre work, you get a mediocre team. It’s a law of nature. Your tolerance level sets the floor for your life. The moment you decide you won’t accept the half-assed effort, the fearful hesitation, or the old story you tell yourself, that’s the moment the floor rises. It’s not about being harsh; it’s about having standards.

Quote Summary

ContextAttributes
Original LanguageEnglish (3668)
CategoryPersonal Development (697)
Topicsbelief (103), change (101)
Literary Styleassertive (142), direct (414)
Emotion / Moodmotivating (311)
Overall Quote Score82 (297)
Reading Level70
Aesthetic Score75

Origin & Factcheck

This is straight from Tony Robbins’ 1994 book, Giant Steps: Small Changes to Make a Big Difference. It’s a classic Robbins-ism, and you’ll often see it shared online without attribution or sometimes misattributed to other motivational speakers, but the source is definitely his work from the early 90s.

Attribution Summary

ContextAttributes
AuthorTony Robbins (102)
Source TypeBook (4032)
Source/Book NameGiant Steps: Small Changes to Make a Big Difference (26)
Origin TimeperiodContemporary (1615)
Original LanguageEnglish (3668)
AuthenticityVerified (4032)

Author Bio

Born Anthony J. Mahavoric in 1960, Tony Robbins rose from a challenging childhood to become a leading voice in personal development. He started as Jim Rohn’s assistant, then built Robbins Research International and created globally attended seminars such as Unleash the Power Within and Date With Destiny. The Tony Robbins book list spans self-help, business, finance, and health, with several No. 1 bestsellers. He co-authored finance works with Peter Mallouk and a longevity guide with Peter H. Diamandis and Robert Hariri. Robbins’ foundation supports youth, prison, and hunger-relief programs.
| Official Website | Facebook | X| Instagram | YouTube

Where is this quotation located?

QuotationRemember, we get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or half-assed or fearful states
Book DetailsPublication Year/Date: 1994; ISBN/Unique Identifier: 978-0-7432-2787-8; Last edition: Simon & Schuster, 2001; Number of pages: 416
Where is it?Day 3 Reflection: Breaking Limiting Patterns, Approximate page from 2001 edition

Authority Score95

Context

In Giant Steps, this quote isn’t just a one-off line. It’s embedded in a system. The book is structured as a daily reader, and this idea is presented as a fundamental principle for creating change. It’s the precursor to taking those “giant steps”—you first have to clear out the junk you’ve been tolerating.

Usage Examples

So how do you actually use this? It’s a gut-check question you have to ask yourself constantly.

  • For a Leader: Look at your team. Are you tolerating low energy, missed deadlines, or bad attitudes? That’s what you’ll keep getting. Raise the standard by addressing it directly and supportively.
  • For a Founder/Entrepreneur: Are you tolerating a “good enough” product, or a sales process that’s clunky? Your business will plateau at exactly that level of “good enough.”
  • For Personal Growth: Are you tolerating your own procrastination on that side project? Or the negative self-talk? Then you get the stagnant reality that comes with it. Stop tolerating it. Take one small action to break the pattern.

To whom it appeals?

ContextAttributes
ThemeAdvice (652)
Audiencescoaches (1277), entrepreneurs (1006), leaders (2619), performers (36), students (3111)
Usage Context/Scenariocoaching sessions (85), goal-setting programs (11), motivational speeches (345), personal growth blogs (28), self-improvement workshops (16)

Share This Quote Image & Motivate

Motivation Score90
Popularity Score80
Shareability Score85

FAQ

Question: Isn’t this just about being hard on yourself?

Answer: It’s the opposite, really. It’s about self-respect. Being hard on yourself is about criticism without action. This is about clarity and raising your standards because you believe you deserve better. It’s compassionate, but firm.

Question: How is this different from just “positive thinking”?

Answer: Positive thinking is passive. This is active. It’s not about hoping for a better outcome; it’s about enforcing a better standard through your actions and what you will and won’t accept. It’s the engine behind the thought.

Question: What if I’m tolerating something I can’t change, like a difficult boss?

Answer: Great question. The quote applies to your *internal* state. You might not be able to change your boss, but you can stop tolerating your own fearful reaction to them. You can stop tolerating the idea that you have no other options. You shift your focus to what you *can* control: your response, your boundaries, or your exit strategy.

Similar Quotes

The moment you make excuses you give away Meaning Factcheck Usage>>

You know, that moment you make excuses is when you hand over the keys to your own life. It’s a subtle but powerful shift from being the driver to being…

Denial is the first refuge of the fearful Meaning Factcheck Usage>>

Denial is the first refuge of the fearful is a powerful truth about our psychological defense mechanisms. It reveals how we instinctively shut out painful realities to protect ourselves from…

We forget that denial though comforting costs us Meaning Factcheck Usage>>

We forget that denial, though comforting, costs us our clarity. It’s a trade-off we make all the time, choosing the warm blanket of a lie over the cold, hard truth.…

Denial is a natural human strategy a buffer Meaning Factcheck Usage>>

Denial is a natural human strategy, a buffer… it’s something I see every single day in my work. It’s not a flaw, it’s a psychological survival tool we all use…

The more we deny the more our lives Meaning Factcheck Usage>>

You know, the more we deny, the more our lives are ruled… it’s a truth I’ve seen play out time and again. It’s about how our blind spots, the things…