You know, “Rising strong is not a one-time choice” really hits home. It’s a daily commitment to courage and truth, a process of getting back up every single time life knocks you down.
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Meaning
This isn’t about a single moment of bravery. It’s about the quiet, persistent decision to be courageous and honest with yourself, day after day after day.
Explanation
Look, we all love the idea of a turning point, that one big moment where we decide to change everything. But the real work? The real transformation? It happens in the mundane, everyday moments. It’s choosing to have that difficult conversation on a Tuesday morning when you’re tired. It’s admitting you were wrong, even when no one would have known. It’s getting up and trying again after a failure that no one saw. That’s the commitment. It’s a practice, not an event. It’s a practice, just like anything else worth doing.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Personal Development (697) |
| Topics | courage (145), truth (77) |
| Literary Style | structured (37) |
| Emotion / Mood | resolute (28) |
| Overall Quote Score | 82 (297) |
Origin & Factcheck
This wisdom comes straight from the research of Dr. Brené Brown. It was published in her 2015 book “Rising Strong as a Spiritual Practice,” which originated from her work in the United States. You won’t find this attributed to anyone else—it’s pure, researched Brené.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Brene Brown (257) |
| Source Type | Book (4032) |
| Source/Book Name | Rising Strong as a Spiritual Practice (39) |
| Origin Timeperiod | 21st Century (1892) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
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Where is this quotation located?
| Quotation | Rising strong is not a one-time choice. It’s a daily commitment to courage and truth |
| Book Details | Publication Year: 2017; ISBN: Unknown (based on her talk and workbook materials); Length: ~60 pages (lecture adaptation, Sounds True audio transcript). |
| Where is it? | Section: Daily Practice, Approximate Page 71 |