Rising strong requires that we be brave enough Meaning Factcheck Usage
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You know, “Rising strong requires that we be brave…” is really about the messy, non-negotiable work of turning failure into fuel. It’s not about avoiding the fall; it’s about how you do the work to get back up with more integrity and truth than you had before.

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Meaning

At its core, this quote means that true resilience isn’t about bouncing back; it’s about digging deep into the discomfort of our failures and heartbreaks to find the real, hard-won lesson.

Explanation

Let me break this down for you the way I’ve come to understand it. The “reckoning with our emotions” part – that’s the first, brutal step. It’s stopping when you’re hurt or ashamed and actually feeling it instead of numbing it or blaming someone else. Most people skip this step. They just want to move on.

But the real magic, the part that changes people, is the “rumble.” Man, I love that word. Rumbling is where you get honest with the story you’re telling yourself. You know, that narrative in your head like, “I wasn’t chosen for the project because I’m not good enough.” Rumbling is questioning that. Is it true? What part did I actually play? It’s a messy, uncomfortable, and absolutely vital process of self-inquiry.

And you do this – you reckon and you rumble – not to feel better, but to get to the truth. The goal is to emerge with a story that is accurate, integrated, and ultimately, yours to own. That’s where your real power lies.

Quote Summary

ContextAttributes
Original LanguageEnglish (3668)
CategoryWisdom (385)
Topicsgrowth (413), truth (77)
Literary Styledidactic (370)
Emotion / Moodinspiring (392)
Overall Quote Score83 (302)
Reading Level40
Aesthetic Score84

Origin & Factcheck

This is straight from Brené Brown’s 2015 book, Rising Strong. It’s a cornerstone of her research on vulnerability and wholehearted living. You sometimes see similar sentiments about resilience floating around, but this specific phrasing and the powerful framework around “the reckoning, the rumble, and the revolution” is uniquely and definitively hers.

Attribution Summary

ContextAttributes
AuthorBrene Brown (257)
Source TypeBook (4032)
Source/Book NameRising Strong (30)
Origin Timeperiod21st Century (1892)
Original LanguageEnglish (3668)
AuthenticityVerified (4032)

Author Bio

Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
Official Website |Facebook | X | Instagram | YouTube |

Where is this quotation located?

QuotationRising strong requires that we be brave enough to reckon with our emotions and rumble with our stories until we get to a place of truth
Book DetailsPublication Year/Date: 2015; ISBN/Unique Identifier: 9780812995824; Last edition. Number of pages: 336.
Where is it?Approximate page, The Revolution section

Authority Score96

Context

In the book, this isn’t just a nice idea; it’s a three-part process she lays out. The quote is the thesis for the entire method. She argues that this is how everyday people – leaders, parents, artists, you name it – can transform their deepest setbacks into their greatest sources of courage and clarity.

Usage Examples

So, how does this actually work in real life? Let me give you a couple of scenarios I’ve seen:

  • For a team leader after a failed project: Instead of just doing a post-mortem on the logistics, they’d use this to guide the conversation. “Team, let’s rumble with this. What’s the story we’re telling ourselves about why we failed? Let’s get to the real truth, beyond the blame.”
  • For someone navigating a personal conflict: They’d move past “he said, she said” and ask themselves, “What emotion am I really feeling here? What’s the story I’m crafting about my worth in this relationship?” It’s a game-changer.
  • For any creative person or entrepreneur: This is their framework for dealing with criticism or a product launch that flops. It’s the difference between being crushed by feedback and being able to sift through it for the one nugget of truth that will make their next work brilliant.

To whom it appeals?

ContextAttributes
ThemePrinciple (838)
Audiencesleaders (2619), students (3111), teachers (1125), therapists (555)
Usage Context/Scenarioleadership workshops (107), motivational sessions (94), self-help programs (23)

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Motivation Score92
Popularity Score94
Shareability Score92

FAQ

Question: Is “rumble” just another word for overthinking?

Answer: Great question, and no, it’s the opposite. Overthinking is circular and powerless. Rumbling is a focused, honest inquiry with a goal: to uncover the truth and change your behavior. It’s productive, not passive.

Question: This sounds really hard. Do you have to do it for every little thing?

Answer: It is hard. And no, you don’t. You save this process for the falls that really matter—the ones that shake your identity, your values, or your most important relationships. You use it when you know you can’t just “get over it.”

Question: What if the “truth” I find isn’t pretty?

Answer: It often isn’t! That’s the point. The truth might be that you were complicit in your own failure or that you need to set a hard boundary. But owning an ugly truth is infinitely more powerful than living a pretty lie. It’s the only way to actually rise strong.

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