Self-discipline is the bridge between goals and results. It’s the simple truth that separates dreamers from achievers, the daily grind that turns ambition into reality.
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Meaning
It means that discipline isn’t just a nice-to-have trait; it’s the fundamental, non-negotiable process that actually gets you from Point A (your goal) to Point B (your result).
Explanation
Look, everyone has goals. We all want the promotion, the fit body, the successful business. That’s the easy part. The hard part is the gap—that messy, difficult, daily space between setting the goal and actually holding the trophy. And that gap? That’s where self-discipline lives. It’s the architect and the construction crew for that bridge. It’s the force that makes you choose the salad over the fries when you’re tired, or drag yourself to the gym when you’d rather watch Netflix, or do that one extra rep when your muscles are screaming. Without it, the goal is just a pretty picture on the other side of a canyon with no way across.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Success (341) |
| Topics | discipline (252), effort (77), results (24) |
| Literary Style | concise (408), didactic (370) |
| Emotion / Mood | focused (87), motivating (311) |
| Overall Quote Score | 76 (131) |
Origin & Factcheck
This quote comes straight from Michael Matthews’s 2012 book, Thinner Leaner Stronger, which was published in the United States. You sometimes see similar sentiments floating around, but this specific, powerful phrasing is his.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Michael Matthews (111) |
| Source Type | Book (4032) |
| Source/Book Name | Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (55) |
| Origin Timeperiod | 21st Century (1892) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Michael Matthews writes straightforward, evidence-based fitness books and leads Legion Athletics, a supplement and education company. He connects with readers through the Muscle for Life podcast and hundreds of articles on training, nutrition, and healthy habits. He champions simple programming, high-protein diets, progressive overload, and sustainable fat loss. The Michael Matthews book list includes Bigger Leaner Stronger, Thinner Leaner Stronger, Muscle for Life, Beyond Bigger Leaner Stronger, and The Shredded Chef. He continues refining his methods using new research and feedback from thousands of readers and clients.
| Official Website
Where is this quotation located?
| Quotation | Self-discipline is the bridge between goals and results |
| Book Details | Publication Year/Date: 2012; ISBN/Unique Identifier: 9781938895308; Last edition: 2021 Revised Edition; Number of pages: 420 |
| Where is it? | Approximate page 138, Chapter 7: The Long Game |