Success is built quietly, through repetition and patience. It’s the secret most people overlook because they’re chasing the big, loud breakthrough. Real, lasting progress happens in the small, consistent steps you take every single day, even when no one is watching.
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Meaning
The core message is that true, sustainable success isn’t a dramatic event; it’s a slow, steady accumulation of effort. It’s about showing up consistently and trusting the process, even when the results aren’t immediately visible.
Explanation
Look, I’ve seen this play out so many times. Everyone wants the viral moment, the overnight transformation. But the real work? It’s profoundly unsexy. It’s choosing the grilled chicken over the burger for the tenth time this week. It’s writing 500 words before anyone else is awake. It’s that fifth sales call when you’re already tired. That’s the quiet part. The repetition builds the foundation, and the patience is what keeps you going when you hit the inevitable plateau. The magic is in the monotony. That’s where you build something that lasts.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Personal Development (697) |
| Topics | consistency (66), patience (51), success general (86) |
| Literary Style | philosophical (434), simple (291) |
| Emotion / Mood | inspiring (392), lively (108) |
| Overall Quote Score | 77 (179) |
Origin & Factcheck
This quote comes directly from Marc Perry’s 2011 fitness guide, “Built Lean,” which was published in the United States. You might sometimes see similar sentiments floating around attributed to generic “gym motivation” accounts, but the specific phrasing is Perry’s, rooted in his practical bodybuilding and fat-loss methodology.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Marc Perry (57) |
| Source Type | Book (4032) |
| Source/Book Name | Built Lean: The Bodybuilding Guide for Men and Women Who Want to Lose Fat and Build Muscle (57) |
| Origin Timeperiod | 21st Century (1892) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Marc D. Perry studies how hip hop and performance shape Black identity, citizenship, and everyday life in the Caribbean and the Americas. An associate professor and author of Negro Soy Yo: Hip Hop and Raced Citizenship in Neoliberal Cuba, he engages anthropology and African American studies to analyze culture, politics, and belonging. The Marc Perry book list emphasizes ethnography and critical theory, and his teaching, writing, and public talks translate complex scholarship into accessible insights about race and culture.
Where is this quotation located?
| Quotation | Success is built quietly, through repetition and patience |
| Book Details | Publication Year/Date: 2019; ISBN/Unique Identifier: 9781097511885; Last edition: 2019; Number of pages: 240 |
| Where is it? | Chapter 8: Staying the Course, page 170 / 240 |