Posted inEmotion

Quotes about anger principles

We are never angry because of what others say or do. Our anger is a result of how we choose to interpret their words or actions - Marshall B. Rosenberg
The core message is that anger isn't an automatic reaction. It's a choice we make based on our internal interpretation of an event, not the event itself.
Posted inEmotion

Quotes about anger

Behind every child’s anger is a need that is not being met - Marshall B. Rosenberg
At its core, this quote teaches us that a child's anger is not the problem itself, but a symptom of a deeper, unmet need.
Posted inSkill

Anger Quote

When people feel heard, they rarely feel angry - Dale Carnegie
At its core, this quote means that the simple act of genuine listening can disarm anger before it even has a chance to take root. It's not about agreeing, it's about acknowledging.
Posted inWisdom

Wise advice on anger

Don’t try to get even with your enemies. You’ll only hurt yourself more than them - Dale Carnegie
The core message is brutally simple: Revenge is a trap. The energy you spend plotting against someone who wronged you ultimately corrodes your own peace and potential.
Anger is not wrong it s a sign Meaning Factcheck Usage
Posted inEmotion

What anger means

Anger is not wrong; it’s a sign of a need calling for understanding - Marshall B. Rosenberg
At its core, this quote tells us that anger itself is a neutral, valid emotion. It's not a moral failing. It's actually a powerful alarm bell, an indicator light on your dashboard, signaling that a deep, fundamental human need is feeling starved or threatened.
Posted inEmotion

Wise advice on anger

Every time we choose empathy over anger, we model strength to our children - Marshall B. Rosenberg
The core message is simple but radical: True strength isn't shown through dominance or loud reactions, but through the conscious, deliberate choice to respond with understanding.
Posted inSkill

What anger means

Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need - Marshall B. Rosenberg
At its heart, this quote tells us that all our negative communications are really just clumsy, often painful, cries for help. They're signals pointing to something we deeply value that's currently missing.
Posted inHealth

Behavior Quote

Humans are the only species that deliberately deprive themselves of sleep for no apparent gain - Matthew Walker
The core message is a stark one: our chronic sleep loss is a uniquely human, and utterly illogical, act of self-sabotage.