Posted inEmotion

Quotes about body language

The vagina tells stories the mouth never dares to speak - Dr. Jessica Shepherd
At its core, this quote means that the physical health and symptoms of the vagina often reveal emotional, psychological, and relational truths that a person feels unable to voice aloud.
The real measure of progress is how long Meaning Factcheck Usage
Posted inHealth

Quotes about healthspan principles

The real measure of progress is how long we stay healthy, not how long we stay alive - David A. Sinclair
The core message here is a radical reframing of success in medicine and aging. It's not about maximum lifespan, but maximum healthspan, the period of life spent in good health.
Posted inPersonal Development

Wise advice on discipline

Small changes, when applied over time, can have big effects on our healthspan - David A. Sinclair
This is about the power of compounding in your biology. It's the idea that the tiny, seemingly insignificant choices you make every single day, what you eat, how you move, how you sleep, don't just add up. They multiply over the decades to determine how well you age.
Posted inRelationship

Wise advice on body language

Smile with your eyes, not just your mouth. A warm smile shows genuine interest and confidence - Leil Lowndes
It's about the difference between a performed, polite smile and a warm, authentic one that radiates from within. The mouth can lie, but the eyes rarely do.
Your body language tells your confidence level before Meaning Factcheck Usage
Posted inCareer

Body language Quote

Your body language tells your confidence level before you speak - Leil Lowndes
Your posture, your eye contact, the way you hold your hands, they all broadcast a message about your self-assurance, or lack thereof, long before your voice is ever heard.
Posted inRelationship

Body language Quote

Your handshake should say, ‘I’m happy to see you,’ not ‘I’m stronger than you.’ - Leil Lowndes
The core message is simple: a handshake is a tool for connection, not competition. Its primary job is to communicate warmth and welcome, not dominance or strength.
When you mirror someone s posture you mirror Meaning Factcheck Usage
Posted inRelationship

Body language Quote

When you mirror someone’s posture, you mirror their comfort - Leil Lowndes
At its core, this isn't about mimicry. It's about empathy. You're using your own body to reflect back the other person's state of being, which subconsciously signals safety and alignment.
Posted inSkill

Quotes about body language principles

Your body speaks before your mouth does—make sure both say the same thing - Leil Lowndes
Your nonverbal communication, your posture, your eyes, your micro-expressions, transmits a message long before you utter a single word. The core idea is to create congruence, to make sure that unspoken message and your verbal one are in total, undeniable alignment.
Posted inRelationship

Body language Quote

Smile slowly. A slow, warm smile makes people feel genuinely seen - Leil Lowndes
At its core, this is about weaponizing warmth. It's the difference between a polite social reflex and a deliberate, powerful signal of authentic attention.