The best way to complete a project is to stop thinking about it and start doing something - David Allen
The world can only be grasped by action, not by contemplation - David Allen
Your body has always been your ally—it’s your interpretation that became the enemy - Dr. Jessica Shepherd
Your body isn’t a battlefield—it’s a home waiting to be reclaimed - Dr. Jessica Shepherd
Stop managing your body and start meeting it - Dr. Jessica Shepherd
True empowerment starts in the gut, not the mirror - Dr. Jessica Shepherd
Small changes often appear to make no difference until you cross a critical threshold - James Clear
What you eat is a message you send to every cell in your body - Sanjiv Chopra
Your body keeps score of every act of kindness or neglect - Sanjiv Chopra
The human body is a brilliant machine, but it listens only to how you treat it - Sanjiv Chopra
Knowledge about your body is the first step to respecting it - Sanjiv Chopra
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you use your talent - Tony Robbins
The body follows where the mind leads - Marc Perry
You don’t need motivation when you have momentum - Marc Perry
The scale measures weight, not worth - Marc Perry
