When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
The brain loves patterns. Find them, and learning becomes natural - Brian Tracy
Your brain is like a muscle. The more you use it, the stronger it gets - Tony Robbins
Sleep provides a time when the brain can remove toxic waste products accumulated during wakefulness - Matthew Walker
The brain’s memory inbox shuts down when you are sleep-deprived - Matthew Walker
Sleep is the single most effective thing we can do to reset our brain and body health each day - Matthew Walker
We can’t raise children who are brave and resilient if we are not practicing bravery and resilience ourselves - Brene Brown
We are the mapmakers for our children, and our actions create the trails they will follow - Brene Brown
If we want our children to love and accept who they are, our job is to love and accept who we are - Brene Brown
Our children are watching us live, and what they see will shape who they become - Brene Brown
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting - Brene Brown
