When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage
Posted inEducation

Brain Quote

When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.
Posted inSpiritual

Inner peace Quote

We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace - Elizabeth Gilbert
This quote points to an unshakable, peaceful core self that exists within every person, regardless of their external circumstances.
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Connection Quote

The most important encounters are planned by the souls long before the bodies see each other - Paulo Coelho
At its core, this quote proposes that the most significant people who enter our lives are not accidents. It's the idea of a pre-ordained connection, a meeting that was always meant to happen on a spiritual level long before it manifests in the physical world.
Your brain is like a muscle The more Meaning Factcheck Usage
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Brain Quote

Your brain is like a muscle. The more you use it, the stronger it gets - Tony Robbins
The core message is simple but profound: your cognitive abilities aren't fixed. They can be developed and strengthened through consistent, challenging use, much like building physical muscle through exercise.
Posted inHealth

Brain Quote

Sleep provides a time when the brain can remove toxic waste products accumulated during wakefulness - Matthew Walker
At its core, this quote means that sleep isn't just a passive state of rest; it's an active, essential maintenance cycle for your brain.
Posted inEducation

Brain Quote

The brain’s memory inbox shuts down when you are sleep-deprived - Matthew Walker
When you don't get enough sleep, your brain loses its ability to form new memories effectively. It's like the "save" function has been temporarily disabled.
Posted inHealth

Balance Quote

Sleep is the single most effective thing we can do to reset our brain and body health each day - Matthew Walker
At its core, this quote means that no supplement, no superfood, no biohack is more potent for daily mental and physical restoration than a full night of sleep. It's the foundation everything else is built on.
Posted inSpiritual

Identity Quote

I am not a body with a soul, I am a soul that has a visible part called the body - Paulo Coelho
The core message is a radical redefinition of self. It posits that your true, fundamental identity is not your physical form, but the conscious, eternal essence, the soul, that inhabits it.