When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage
Posted inEducation

Brain Quote

When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.
Trusting teams are not formed through control they Meaning Factcheck Usage
Posted inRelationship

Quotes about teamwork principles

Trusting teams are not formed through control; they are formed through vulnerability - Simon Sinek
The core message is that you cannot command trust into existence. It's an organic result of psychological safety, where team members feel secure enough to be vulnerable with each other.
Posted inEmotion

Wise advice on authenticity

Do not apologize for feeling things. That’s how you know you’re alive - Elizabeth Gilbert
The core message is that emotional vulnerability isn't a weakness; it's the fundamental signature of a life being fully lived.
Do not apologize for crying Without this emotion Meaning Factcheck Usage
Posted inEmotion

Emotion general Quote

Do not apologize for crying. Without this emotion, we are only robots - Elizabeth Gilbert
The core message is that crying is a natural, human emotional release, not a failure. It's the very thing that separates us from unfeeling machines.
Posted inLove

What acceptance means

To be fully seen by somebody, then, and be loved anyhow – this is a human offering that can border on miraculous - Elizabeth Gilbert
The core message is about radical acceptance. It's the idea that true love isn't about being loved for a perfect facade, but in spite of your imperfect reality.
Posted inEmotion

What fear means

We deceive ourselves not because we are weak, but because we are afraid - Daniel Goleman
At its core, this quote flips the script. Self-deception isn't a sign of a weak mind; it's a defense mechanism, a protective shield we build because we're terrified of facing certain painful truths.
Posted inCommunity

Quotes about empathy principles

Our ability to offer empathy can allow us to stay vulnerable, defuse potential violence, and help others express themselves fully - Marshall B. Rosenberg
At its heart, this quote means that empathy isn't just something we do for others; it's a tool that protects our own humanity and creates a space where real, honest communication can finally happen.
Posted inEmotion

Feelings Quote

To feel is to be vulnerable, and to be vulnerable is to be alive - Brene Brown
The core message is that vulnerability isn't a weakness; it's the fundamental requirement for a full, engaged, and meaningful human experience.
Posted inEmotion

Quotes about risk

If we are brave enough, often enough, we will fall; this is the physics of vulnerability - Brene Brown
Vulnerability isn't a weakness; it's a courageous act with predictable, and sometimes painful, consequences. The very act of being brave guarantees that you will, at some point, fail.
Posted inLife

Courage Quote

The courage to be vulnerable transforms the way we live, love, parent, and lead - Brene Brown
At its core, this quote means that embracing vulnerability, the willingness to show up without armor, is the key that unlocks a more authentic and powerful way of engaging with the world.
People who wade into discomfort and vulnerability are Meaning Factcheck Usage
Posted inBusiness

Courage Quote

People who wade into discomfort and vulnerability are the real leaders - Brene Brown
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Posted inWisdom

Quotes about connection principles

We need to trust to be vulnerable, and we need to be vulnerable in order to build trust - Brene Brown
At its heart, this quote describes a powerful, self-reinforcing cycle. Trust isn't a prerequisite you get to have before you're vulnerable; it's the very thing that is built *through* the act of being vulnerable.