Posted inEmotion

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Most people will choose unhappiness over uncertainty - Tim Ferriss
At its core, this quote means our fear of the unknown is often a more powerful force than our desire for happiness. The devil you know, and all that.
Posted inSpiritual

Wise advice on breathing

To watch the breath is to anchor the mind in the present - Daniel Goleman
The core message is that the simple, physical act of feeling your breath is the most direct tool you have to stop your mind from wandering and to bring your awareness into the "now."
Posted inPersonal Development

Quotes about challenge

Your comfort zone is your growth cage - Marc Perry
ful. I've seen it play out time and again, both in my own life and with the people I've coached. Staying comfortable is the single biggest barrier to real progress. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning
Posted inEmotion

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Most people choose unhappiness over uncertainty - Timothy Ferriss
The core message is that our fear of the unknown is so powerful that we will actively select a familiar state of misery rather than venture into something new where the outcome isn't guaranteed.