Posted inSpiritual

Wise advice on breathing

To watch the breath is to anchor the mind in the present - Daniel Goleman
The core message is that the simple, physical act of feeling your breath is the most direct tool you have to stop your mind from wandering and to bring your awareness into the "now."
Posted inWealth

Luxury Quote

Luxury is not a function of wealth but a state of mind - Timothy Ferriss
At its core, this quote means that true luxury isn't about the price tag. It's about the personal value and freedom an experience or item gives you.