When we act as citizens, not consumers, we rediscover our freedom - John McKnight
Caring for one another is the simplest and most revolutionary act of citizenship - John McKnight
A citizen’s power comes from the willingness to connect, not from authority - John McKnight
When citizens take responsibility for each other, institutions become less necessary - John McKnight
The gut has taste receptors too — a reminder that digestion begins long before the stomach - Giulia Enders
What we flush away each day is proof of a system that’s constantly protecting us - Giulia Enders
Digestion is our body’s daily miracle that we barely notice—until it stops working - Giulia Enders
The gut is the stage where food becomes part of us—or leaves us forever - Giulia Enders
When the brain is stressed, vomiting expels partly digested food in order to save the energy required to complete the digestive process. When the gut is stressed, partly digested food is ejected either because it is toxic or because the gut is currently not in a position to digest it properly - Giulia Enders
