Laughter is not just good for the soul; it’s good for the immune system too - Sanjiv Chopra
Sleep recalibrates our immune system, fine-tunes our metabolism, and balances our emotions - Matthew Walker
Routinely sleeping less than six or seven hours a night demolishes your immune system - Matthew Walker
When we act as citizens, not consumers, we rediscover our freedom - John McKnight
Caring for one another is the simplest and most revolutionary act of citizenship - John McKnight
A citizen’s power comes from the willingness to connect, not from authority - John McKnight
When citizens take responsibility for each other, institutions become less necessary - John McKnight
As it happens, the higher the hygiene standards in a country, the higher that nation’s incidence of allergies and autoimmune diseases. The more sterile a household is, the more its members will suffer from allergies and autoimmune diseases - Giulia Enders
