If you clear out all of that space in your mind that you’re using to obsess about this person, you’ll have a vacuum there, an open spot – a doorway - Elizabeth Gilbert
If you want to fly, you have to let go of the things that weigh you down - Robert T Kiyosaki
Die to the past every moment. You don’t need it. Only refer to it when it is absolutely relevant to the present - Eckhart Tolle
The best thing we can do with the failures of the past is to let them be history - Gary Chapman
The gut has taste receptors too — a reminder that digestion begins long before the stomach - Giulia Enders
What we flush away each day is proof of a system that’s constantly protecting us - Giulia Enders
Digestion is our body’s daily miracle that we barely notice—until it stops working - Giulia Enders
The gut is the stage where food becomes part of us—or leaves us forever - Giulia Enders
When the brain is stressed, vomiting expels partly digested food in order to save the energy required to complete the digestive process. When the gut is stressed, partly digested food is ejected either because it is toxic or because the gut is currently not in a position to digest it properly - Giulia Enders
Let go of who you are supposed to be - Brene Brown
