Posted inCareer

Wise advice on growth

Promote based on potential, not on past performance alone - Brian Tracy
The core message is simple but profound: The best candidate for a higher role isn't always the one who's performed the best in their current one. It's about who can grow into the *next* role.
Posted inCareer

Wise advice on effort

If you want to move up, always do more than you are paid for - Brian Tracy
The core message is that career advancement isn't just about meeting expectations, it's about systematically exceeding them to build your reputation and skills.
Posted inCareer

Wise advice on growth

To be promoted, think and act like the person above you - Brian Tracy
It’s about proactive ownership. The core message is that promotions aren't just given for doing your current job well; they're earned by demonstrating you're already operating at the next level.
Be the person who does more than is Meaning Factcheck Usage
Posted inCareer

Wise advice on initiative

Be the person who does more than is asked, and you will be the one who gets noticed - Brian Tracy
At its core, this is about creating your own luck. It's the simple, powerful idea that proactive contribution, not just passive task completion, is what separates the average from the exceptional in your career.
Posted inEducation

Digestion Quote

The gut has taste receptors too — a reminder that digestion begins long before the stomach - Giulia Enders
Digestion is a sophisticated, multi-stage sensory process that begins in the gut itself, not just the stomach, challenging our simplified view of how our body handles food.
Posted inEducation

Digestion Quote

What we flush away each day is proof of a system that’s constantly protecting us - Giulia Enders
At its core, this quote reframes waste from being something gross to being evidence of a life-sustaining process. It's a testament to our body's silent, efficient protective machinery.
Posted inHealth

Awareness Quote

Digestion is our body’s daily miracle that we barely notice—until it stops working - Giulia Enders
The quote highlights how we ignore our digestive system's incredible, constant work until a problem like bloating, pain, or discomfort forces us to pay attention.
Posted inWisdom

What digestion means

The gut is the stage where food becomes part of us—or leaves us forever - Giulia Enders
This quote means that our gut is the critical decision-maker, the active interface that determines what from our food gets absorbed into our body to become us, and what gets discarded as waste.
Posted inEducation

Quote explaining digestion

When the brain is stressed, vomiting expels partly digested food in order to save the energy required to complete the digestive process. When the gut is stressed, partly digested food is ejected either because it is toxic or because the gut is currently not in a position to digest it properly - Giulia Enders
This quote reframes vomiting not as a simple malfunction, but as a strategic, purposeful act by your body. It's either a brain-led energy conservation move or a gut-led protective ejection.