Communication Quote

People tend to criticize their spouse most loudly in the area where they themselves have the deepest emotional need - Gary Chapman
At its core, this quote means our harshest complaints about our partner are often a distorted cry for our own unmet needs.

Wise advice on courage

We need to cultivate the courage to be uncomfortable and to teach the people around us how to accept discomfort as a part of growth - Brene Brown
This quote is about reframing our relationship with discomfort. It's not a sign of failure, but the very engine of meaningful growth.